Posts tagged ‘Psychotherapy ‘




Hypnosis in Psychotherapy

Have you heard the hype about hypnosis, maybe you have even seen the stage shows where someone clucks like a chicken and then claims to have no memory of doing so. These stage show events create such a misconception about the power of hypnosis, and unfortunately, lead many people away from a very helpful modality of healing. Hypnosis works, and this article talks about how, and where it has been written about and studied to prove it’s effectiveness in psychotherapeutic treatment. This article was taken from the Journal of heart centered therapies and is a brilliant piece about how beautifully hypnosis works as a tool within the field of psychotherapy. Thank you to The Wellness Institute for their amazing work!

Continue Reading Add a comment December 5, 2009

The Steps to Forgiveness

Forgiveness is not condoning other peoples’ inappropriate behavior it is the process by which we let go of the anger we are hanging onto. Essentially we only hurt ourselves when we hang on to that hatred or anger. It may cause terrible illness and or relationship problems in one’s life. So the choice to forgive although it is not easy is a road that can lead you to a much more productive satisfying life.

Continue Reading Add a comment December 4, 2009

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